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RELATIONSHIPS AT WORK

  • Tension and conflict between colleagues. recognising work related stress
  • Poor relationships with clients.
  • Increase in industrial relations or disciplinary problems.


SICKNESS ABSENCE

  • Increase in overall sickness absence, in particular frequent short periods of absence. 
     

WORK PERFORMANCE

  • Reduction in output or   productivity.
  • Increase in wastage and error rates.
  • Poor decision making.
  • Deterioration in planning and  control  of work

STAFF ATTITUDE & BEHAVIOUR

  • Loss of motivation and commitment.
  • Staff working increasingly long hours but for diminishing returns.
  • Erratic or poor timekeeping
  • Continuously tired

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STRESS TIPS AT WORK

 

Get plenty of sleep

Drink plenty of water

Eat properly

Plan time sensibly

Pace yourself well

Take regular breaks

Keep a stress diary

Have daily task lists

Tick off completed work

Say NO when you need to

Do not respond to unreasonable demands

Talk to someone about your feelings

Stay away from people who wind you up

Take leave and lieu time

Do not tire yourself out with too much overtime

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Be aware of the HSE Managements Standards

see details on sub page 

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