- Stress has been called “the silent killer” and can lead to heart disease, high blood pressure, chest pain, and an irregular heartbeat.
- Stress is linked to the six leading causes of death: heart disease, cancer, lung ailments, accidents, liver cirrhosis, and suicide
- While it is a myth that stress can turn hair grey, stress can cause hair loss.
- Stress alters the neurochemical makeup of the body, which can affect fertility.
- Stress can make skin conditions and other weak areas worse.
- The stress hormone cortisol causes abdominal fat to accumulate
- The stress of caring for a disabled spouse increases the risk of stroke
- Chronic stress can impair the developmental growth in children by lowering the production of growth hormone from the pituitary gland.
- Chronic stress floods the brain with powerful hormones that are meant for short-term emergency situations. Chronic exposure can damage, shrink, and kill brain cells and is linked to dementia
- Stress makes the blood “stickier,” in preparation for an injury. Such a reaction, however, also increases the probability of developing a clot.
- Research has shown that dark chocolate reduces stress hormones such as cortisol and other fight-flight hormones.
- Chronic stress increases cytokines, which produce inflammation. Exposure to constant inflammation can damage arteries and organs.
- Stress can alter blood sugar levels, which can cause mood swings, fatigue, hyperglycemia, and metabolic syndrome, a major risk factor for heart attack and diabetes.
- Chronic stress worsens irritable bowel syndrome (IBS), a condition that irritates the large intestine and causes constipation, cramping, and bloating.
- Chronic stress decreases the body’s immune system’s response to infection.
- Studies show that HIV-infected people are more likely to progress to AIDS if they are under high stress than those who are not.
- Stress can increase the ability of chemicals to pass the blood-brain barrier, which shields neurons from some poisons, viruses, toxins, and other fluctuations in normal blood chemistry.
- Young people from military families who have a deployed parent report higher levels of stress and emotional problems than others.
- Stress increases the risk of premature birth and puts the foetus at greater risk for developing stress-related disorders.
- Post-traumatic stress physically changes children’s brains; specifically, stress shrinks the hippocampus, a part of the brain that stores and retrieves memories.
- Stress can result in more headaches as a result of the body re-routing blood flow to other parts of the body.
- The hyper-arousal of the body’s stress response system can lead to chronic insomnia.
- When cells shrink due to exposure to stress hormones, they disconnect from each other, which contributes to depression.
- Men are more likely than women to develop certain stress-related disorders, including hypertension, aggressive behaviour, and abuse of alcohol and drugs.
- Stress creates hormonal changes in the human body that can decrease libido and sex response.
Less Known Stress FactsRuth2017-05-19T14:26:09+00:00