Therapist : Educator : Professional Speaker : Author

STRESSWORX – Positive Solutions for Peace of Mind

Ruth specialises in providing practical skills and solutions to understand and manage stress in both personal and professional situations.

THERAPIST – Ruth offers individual therapy to adults, teenagers and children to explore and address the wide range of issues that result in stress, including negative behaviour patterns, habits, fears, phobias, cravings and addictions, low self-esteem, lack of confidence, exam nerves, panic attacks – anything that is holding you back.

TRAINER – Ruth offers workshops in the workplace, school or college which include compliance with the law, stress audits and practical solutions to manage and control stress

SPEAKER – Ruth speaks about stress “The Invisible Enemy” “Happy People – Happy Places” “Too Much Monkey Business”, “Is Stress Self Inflicted?” “Ephibephobia” and “The Healthy Workplace”

AUTHOR – Ruth has written “Stress Tips for Busy people” and “Stress n’ Stuff – Tackling Teenage Mental Health” She is currently writing “Stress n’ Stuff – Tackling Tough Times”

Her qualifications include an M.Sc in Counselling Psychology, Teaching, Coaching, Reiki, Hypnosis, Emotional Freedom Technique and Stress Management. She has been in business since 2002 operating from Wraysbury,

Ruth has a background in teaching and youth work. She was Head of the Youth Service in the London Borough of Ealing for twelve years and is an Honorary Fellow of Brunel University. As a freelance trainer and qualified Assessor, she has delivered qualifications in youth work for Brunel, Richmond College, YMCA London South West, Surrey County Council and London Youth. As an Ofsted Inspector, she has undertaken inspections and numerous pre-inspection checks for youth services all over the country. Until recently she was a Director of YMCA London South West and Middlesex Young Peoples Clubs.

Ruth is a member of the General Hypnotherapy Standards Council; The International Stress Management Association; Spelthorne Business Forum; as well as The Complementary and Natural Healthcare Council and the Professional Speakers Association.

She is married with two adult sons.

“Ruth doesn’t judge, nor question or criticise. She creates a feeling of peace and security. She understands the turmoil and searing emotional heat that’s raging inside. She offers a haven of calm and healing. A quiet place, devoted totally and exclusively to you for your renewal. Ruth has the sensitivity and skills to help you make the changes you want in your life. She’ll help you change a negative attitude or challenge a mistaken belief about yourself. With Ruth’s help you’ll shed the dead weight of the past. Feeling lighter and happier you’ll move forward.

Ruth is passionate about the work she does and believes that everyone should be given the opportunity to optimise their full potential. She has an unwavering conviction that we all can change whatever we’re unhappy with and imparts this passion in her sessions with 100% commitment and dedication to her clients.

Ruth has a distinctive approach that is enquiring, empowering and exciting as well as being challenging, She incorporates all her skills and experience of counselling, coaching, hypnotherapy and EFT to enable her clients to overcome any limiting beliefs, habits, fears, phobias, cravings or addictions which are holding them back and causing personal stress – either at home, work or both.”

Steve Bridger – Author of Success before Start-up, Transform your Communication Skills and One Degree North 01784 488165