purple-handsEFT (Emotional Freedom Technique) is an exciting new meridian therapy like reflexology and acupuncture but with no needles and you can do it yourself!

You can learn this amazing skill and make dramatic changes in minutes and you can share your skill with family and friends! It’s safe and so quick!

EFT is based on the principle that our bodies need to have balanced energy systems and when our emotions get in the way they cause blockages which cause pain, fear, phobias, guilt, panic , anger etc Tapping on the meridian points with your fingers neutralises the emotion, which in turn makes the physical symptom disappear. I will work with you and teach you how to do it at home!

The number of sessions will depend on how confident you are to go it alone!

This amazing new technique was founded by an American, Gary Craig, and is based on the eastern philosophy that “the cause of all negative emotions is a disruption in the body’s energy system”

All you need to do is focus on an emotional issue that is holding you back in some way whilst you tap. The process only takes a few minutes and emotional, mental and physical problems dissolve and heal in minutes.

eft-logoEFT is effective for anyone of any age, anywhere with any problem!

To find out more – email ruth@stressworx.co.uk

“You have your feelings and your fingertips with you at all time so there is no excuse!”