Welcome to StressworxRuth2020-03-12T14:13:03+00:00

STRESSED OR STRUGGLING?

Change the way you THINK, Change the way you ACT, Change the way you FEEL

Ruth Fogg

Therapist : Educator : Professional Speaker : Author

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WHY SUFFER IF YOU DON’T NEED TO?

Conquer Stress at home, work or school/college
Heal Emotional Pain
Release negative memories, emotions and thoughts
Overcome PTSD
Stay calm, confident and in control in any situation
Eliminate unwanted Habits, Fears and Phobias
Increase Self Respect, Self-Belief, Self-Control and Self Esteem
Make Presentations and speak confidently in Public
Reduce Cravings and Addictions to improve your health
Learn self-help skills and strategies to deal with stressful situations
PLUS Personalised Audios

THERAPY – Most individual issues are resolved within 2 – 5 sessions, often less, by using a combination of Counselling, Coaching, Hypnotherapy, Emotional Freedom Technique and EMDR.

TRAINING – Ruth offers in – house workshops on all aspects of stress in the workplace including compliance with the law.

PROFESSIONAL SPEAKER – Ruth speaks at seminars, events and conferences on all aspects of stress

AUTHOR – STRESS N’ STUFF Tackling Teenage Mental Health

Based in Wraysbury near Staines

Within about 7 sessions with Ruth I was back at work full time and reducing my medication. I started saying yes to nights out and invited people over. At work, I held my head up high instead of hanging it low and instead of looking exhausted and worn down I found my smile again. Pretty soon everyone noticed the changes in me. It was like the real me had finally woken up and tunnelled a way out of the pain. I had my life back.

Anonymous

IT WORKED!! I am so impressed and incredibly happy! I went yesterday - still a bit churny, but told the dentist that we would try it without sedation and I sat through it all and was ok ... the dentist was amazed and said it was like I was a different person! (he has asked for your telephone number) he is well used to nervous patients - he looked v unbelieving when I told him about the treatment but I think he believed it when he witnessed me, (little calm me!) THANK YOU!!

Anonymous

Ruth transformed my life. When I went to her for help I was almost incapacitated by nerves just talking to a group of 15 people for 60 seconds. Today I am completely comfortable with public speaking. Her help is responsible for thousands of pounds in income, and I probably wouldn’t still be in business without it. I owe her a great deal more than she will ever realise, and highly recommend her.

SL Kingston

I had a brilliant night’s sleep and did not wake up crying in the morning! I do believe that Ruth’s experience and skill played a large part in my having this marvellous result so quickly.

R – Wraysbury

Ruth is extremely professional but also empathetic and kind – she even shared her own personal experiences to relate to what I am going through. Thank you so much, Ruth, I can’t thank you enough.

Judi, Staines

I can completely recommend these techniques to anyone suffering from stress and anxiety, whatever the cause. I also completely recommend Ruth as a skilled professional practitioner who has my absolute trust and never ending thanks.

J. Herts

It was so good to meet up with you today and I do feel that it was constructive.

SM. Kent

I was very nervous before my first appointment with Ruth as I had never been to a therapist of any kind before, but Ruth immediately put me at ease with her warm, approachable manner.

H. Staines

I got my driving license this morning! I can’t thank you enough! I can’t believe I have passed my test – the CD was wonderful . I have no hesitation in recommending Ruth.

C. Stanwell

	How your mind works

	Experience light hypnosis